Challenges

Keep an eye on our Challenges Page to see what we're doing and to join in.  They will all be centered around fitness and a healthy lifestyle.

30 Day 80/10/10 Raw Vegan Challenge - Starting May 29th

Beginning Tuesday, May 29th, I will be embarking on a 30 day 80/10/10 Raw Vegan (811rv, lfrv) challenge.  Prompting this is the ever-nearing tinman triathlon I'm training for coupled with how poorly I ran a half-marathon last Sunday at the National Distance Hall of Fame.  I kept a good pace in the first half, but my legs ended up feeling very heavy by the end and I just couldn't get the leg turnover I was hoping for.

So, I'm going back to 811rv to see if this is part of the whole puzzle.  I feel like it is because of past results, but I'll know better by the end of June.

For anyone looking to find out more about 811rv, go to 30bananasaday.com, thefruitarian.com or freeleetv.com.

~Rich

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21 Day Vegan Challenge - Starting March 18, 2012

Beginning Sunday, March 18, we will be committing to eating a 100% vegan diet for 21 days.  Until now, we've eaten 70-80% raw vegan and the rest of our meals stray from there, but are mostly vegetarian.  Ethics aside, there are so many health benefits to living off a vegan diet and we really want to enjoy them.  So, follow us on our journey, share in our love of being happy and healthy, and perhaps join in!